Often it speaks of the exfoliation of the skin and how positive it is for your health and beauty do it often but, why? In this article we tell Nosotras.com what are these good reasons . In principle, remember that to reap the benefits of exfoliation it is advisable to do so once a week.
Exfoliation basically serves to remove the upper layer of the epidermis composed of dead cells which become detached from the process of regeneration of the skin. Thus, the process is facilitated and favors a more smooth and clean skin.
It is recommended to do it in the shower as the warm water facilitates : it is essential that you use the scrub all over the body with light circular movements, starting from the ankles to the neck, without stopping. Then only you enjuagáis well and once dry, ApliCAD your moisturizer as usual.
Exfoliation, in addition to cleaning the skin and release of dead cells and impurities, activates the microcirculation of the skin improving its appearance and keeping younger longer. Then you have a way to exfoliate the skin of your body at home.
Basically you will need sugar, cinnamon and olive oil the most nutritious and gentle of them all – that. Take note of the ingredients and proportions: a cup of sugar, 1/4 cup brown sugar, a tablespoon of cinnamon, a cup of extra virgin olive oil and ten drops of essential oil of cinnamon.
Only you must mix all ingredients in a bowl until it is a homogeneous preparation you can apply smoothly on the skin.
Another combination of ingredients is possible: two cups of sugar, one cup of coconut oil, 10 drops of essential oil of rosemary and three green tea bags. First, open the bags, Withdraw the content and book it . In a bowl, Shuffle sugar, tea leaves and drops of rosemary oil. Shuffle well and at the end agregad coconut oil until it is all well integrated. You can now use.